Taking care of your body, mind and soul.
Classes
Mixed Ability Yoga Classes……
…….I offer both “in person” classes and online classes delivered via zoom from my mat to yours……
My classes are mixed ability and suitable for all. I often have a weekly theme, but every class is a little different ! I am always learning more and love to share what I find inspiring about yoga, in my classes.
As well as my weekly yoga classes, I offer workshops and yoga gatherings as often as I can ………
Workshops &
Events….
A New Year Yoga Workshop in the Buccleuch Centre, Langholm.
With an emphasis on the breath and body working in harmony, I encourage mindful movement in our yoga practice to promote both physical and mental well-being.
Learn more about the benefits of yoga.