Woodland Yoga August 2024

I was very pleased to be asked to give a Woodland Yoga session by @Tarras Valley Nature Reserve in the woodland now owned by the community of Langholm as way for people to discover and connect to the land and nature we are so lucky to have on our doorstep in Langholm - some of the oak trees there are 400 years old - very special. We identified a suitable spot under one of those trees and the grass was strimmed so we could practice yoga safely. The weather forecast was dreadful but we got lucky with the weather - about an hour before we were due to start the rain stopped! Just great to be steeped in nature practicing yoga in a group, and there were toasted marshmallows afterwards! Hopefully we’ll do this again- I loved it!